[Daucus carota] This common vegetable is easily digested and nutritious, and is also a wonderfully cleansing medicine. It supports the liver, and stimulates urine flow and the removal of wastes by the kidneys. The juice of organically grown carrots is a delicious drink and a valuable detoxifier.
NOTE: Use only organic carrots for juicing, as the root concentrates artificial fertilizers and insecticides.
High in carotene, which is converted to Vitamin A by the liver, and a rich source of antioxidant compounds. As well, carrots provide at least 1000 milligrams of potassium per pound and they contain significant amounts of calcium, phosphorus and magnesium. Eating carrots can improve your eyesight – not just an old wives tale.